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Ingredients
- 3 tbsp olive oil
- 1 ea zucchini and summer squash chopped
- 1 medium onion chopped
- 1 red or green pepper seeded and chopped
- 1 jalepeno, seeded and chopped optional
- 1 carrot finely chopped
- 1 tsp salt pepper
- 1 tsp cayenne pepper
- 1 1/2 cups frozen corn thawed
- 1 can each black beans and pinto bean rinced and drained
- 1 can chopped green chilis
- 1 can diced tomatoes Can use diced tomatoes w/green chilis and leave out the can of green chilis
- 1 pkg taco seasoning what ever kind you like
- 1 tsp cumin
- 3 cups cooked rice
- 2 1/2 cups shredded cheddar cheese
Ingredients
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Instructions
- Put oil in a large frying pan over medium high heat.
- Add all the squashes, onion and peppers and cook about 5 minutes. Add remaining ingredients reserving 1/2 cup of cheese.
- Transfer to a large casserole dish or dutch oven.
- Bake at 375 for 30 min. Top with reserved cheese and continue baking for 10 more minutes.
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