| Prep Time | 20 minutes |
| Servings |
people
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Ingredients
- 2 tsp Canola oil
- 1/2 med red onion thinly sliced
- 3/4 Cup Rice uncooked
- 3/4 Cup Broth
- 4-5 Chicken tenders or thighs
- 1 Red bell pepper thinly sliced
- 2 med carrot sliced or one large
- 1 Sweet potato sliced about 1/2 inch slices
- Large handful of greens
Sauce
- 1/2 cup peanut butter
- 1 15 oz Coconut milk
- 2-4 garlic cloves, minced
- 1/2 Tsp Cayenne or aleppo pepper
- 1 tsp salt
- 1 tsp Brown sugar
- 1 15 oz Chopped tomates
Ingredients
Sauce
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Instructions
- Preheat oven to 450.
- In a heavy dutch oven, spread oil, then layer the rest of the ingredients except the greens. The broth gets poured over the after the rice layer
- Top with sauce.
- Cover and bake for 1 hour. Remove from the oven.
- Add greens, cover and let sit for 2-3 min.
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